Friday, February 22, 2013

The Friday Flashback.

The Friday Flashback comes from December 2010 and is called:

Keep Fit With Flynn.
 

I like to keep my tummy trim and to do so means exercising every morning. This move is very good for your tummy muscles. You have to touch the toes of your back foot with your opposite front foot. The secret is to raise your other back foot at the same time.

When you have done that you can relax for the rest of the day with a clear conscience.
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31 comments:

  1. SagiraFebruary 22, 2013 at 12:06 AM

    You make a great workout instructor.

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  2. Shaggy and ScoutFebruary 22, 2013 at 12:07 AM

    First!!!
    Don't forget the important step of not falling off the table while you're doing it.

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  3. Angel Ginger JasperFebruary 22, 2013 at 12:07 AM

    You are just a brilliant instructor.. You could teach a class.. Hugs GJ xx

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  4. Shaggy and ScoutFebruary 22, 2013 at 12:07 AM

    Dnag....Not first after all! oh well.

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  5. Shaggy and ScoutFebruary 22, 2013 at 12:07 AM

    Geez...everybodys posting at the same time!

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  6. Photo CacheFebruary 22, 2013 at 12:15 AM

    such a cutie pie little kitteh.

    emma and buster

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  7. Brian's Home BlogFebruary 22, 2013 at 12:48 AM

    Great job! I usually just start with the resting part, saves time!

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  8. A Tonk's TailFebruary 22, 2013 at 1:51 AM

    FaRADaY: Hey Maxie, take notes! You needz to get your jiggle belleh under control!

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  9. Summer at sparklecat.comFebruary 22, 2013 at 2:13 AM

    Flynn, you forgot the part about mousie catching being good exercise too!

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  10. Gemini and IchiroFebruary 22, 2013 at 3:09 AM

    You do a fine job of keeping fit!

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  11. Ellen in OregonFebruary 22, 2013 at 4:55 AM

    Flynn we tried your exercise moves out & we fell off the table every time. You must have really strong muscles from all the mousie chasing. Us indoor cats are forced to be couch potatos. You should try out for the senior cat olympics. I bet you would win a gold medal and the best part is a wreath of fresh catnip to wear on your head. Do you do yoga or catlotties?

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  12. michico＊Adan＊Lego-小芥＊阿丹＊樂高February 22, 2013 at 5:26 AM

    That was an awesome pose!!

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  13. Cats Herd YouFebruary 22, 2013 at 10:54 AM

    You've got all the right moves, Flynn!!

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  14. Barb February 22, 2013 at 12:26 PM

    Genius, you are! D for Done! My conscience feels much better now, Flynnie!

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  15. CATachresisFebruary 22, 2013 at 12:47 PM

    I'm with Brian, move straight to the rest part!! ;)

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  16. MargFebruary 22, 2013 at 12:58 PM

    Oh we will have to try that exercise Flynn. Two Two needs a new one to do. Good job staying on the table while exercising. Have a good day and hope you stay warm.

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  17. The Island CatsFebruary 22, 2013 at 1:48 PM

    And just think, Flynn...after all that exercising, you can have extra treats!!

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  18. Laila and Angel MinchieFebruary 22, 2013 at 1:59 PM

    Oh, and balance is everything! We will have to try that one.

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  19. My Mind's EyeFebruary 22, 2013 at 3:10 PM

    MOL Flynn you are one well balanced man cat!! Hugs to you and Eric
    Madi your BFFF

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  20. Texas, a Cat in... AustinFebruary 22, 2013 at 3:50 PM

    Flynn, it looks a bit tiring to me...
    I think I need a nap!
    Purrs

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  21. da tabbies o trout towneFebruary 22, 2013 at 4:04 PM

    flynn...ask yur mum ore dad ta try this N bet em a case oh flounder they can't !!! .....make that...ten cases oh flounder !!! hope ewe N eric haza grate week oh end :)

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  22. JacquelineFebruary 22, 2013 at 5:24 PM

    We want to come over and work out with you, handsome!...Happy weekend, precious friends...xoxo...Calle, Halle, Sukki

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  23. AnonymousFebruary 22, 2013 at 6:13 PM

    Oh Flynn, you make it look so easy! Purrs...

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  24. HilaryFebruary 22, 2013 at 6:30 PM

    I feel the same way!

    lucy is getting into exercise too - only problem she is liking the elliptical when I am on it.. ouch

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  25. Katie IsabellaFebruary 22, 2013 at 6:56 PM

    I am a lady cat so I will try that to keep my pretty figure. Xoxox

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  26. Layla Morgan Wilde ( Cat Wisdom 101)February 22, 2013 at 7:25 PM

    That looks like yoga :-)

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  27. Kjelle Bus aka Charlie RascalFebruary 22, 2013 at 7:58 PM

    You sure makes it look sooo easy :)

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  28. Katnip LoungeFebruary 22, 2013 at 10:31 PM

    So THAT'S your secret!

    ::busily practicing::

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  29. Just DuckyFebruary 22, 2013 at 10:33 PM

    You gave us some good pointers on how to exercise. We did THoE earlier for our daily aerobic exercise.

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  30. KariFebruary 23, 2013 at 4:13 AM

    Our mum might exercise more if she could exercise with you. After the winter, she could use a little tummy trimming. Love to you, dear. Hi to Eric.

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  31. UnknownFebruary 23, 2013 at 5:22 AM

    Wowwzers! Yous is in great shape. Me just does yoga - Mommy - she does nothing!
    Kisses
    Nellie

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Thanks for commenting!

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