Thursday, December 16, 2010

Keep Fit with Flynn

I like to keep my tummy trim and to do so means exercising every morning. This move is very good for your tummy muscles. You have to touch the toes of your back foot with your opposite front foot. The secret is to raise your other back foot at the same time.

When you have done that you can relax for the rest of the day with a clear conscience.

40 comments:

Angel and Kirby said...

That looks like a good stretching move!

Au and Target said...

Flynn, I love you but "fit" is not a word that comes to mind when I look at your prosperous tummy!

Brian said...

I'm impressed, I would have rolled off and hurt my butt!

Noir the Texas Tabby said...

Hey--are you comin' out with a DVR of your work out???

Jo :) said...

That's a pretty hunky tummy you have there! Now I know how to get on too!
Thanks Flynn! :)

Sparkle said...

My human does that move when she puts on her Pilates DVDs. It's called the Saw. Only she does it on both sides, and repeats it a few times. I will have to tell her she has been doing it wrong.

Cory said...

Whoa, those tummy muscles must be STRONG to keep you from falling off the counter! I'll have to remember that move.

CatLadyDiary.com said...

that's a good move, you must be in great shape behind that fur!

Laila and Minchie said...

Flynn, we are so impressed with your agility. Not sure we could do that.

Fin said...

Very impressive!

Derby, Ducky said...

Will you be doing a fitness video?

Cat said...

Laughing is also good for ones tummy muscles and Flynn your exercise regimen has given me an extra work-out today!!! :-)

MoMo said...

Good one, Flynn!

What d'ya mean I have to do it, SS? I thought that was for your benefit.

We love Luna said...

Wow Flynn you are very athletic!I think you are so right, it's good to exercise every day.
Well done my friend!
Luna

michico*Adan said...

I think you have really amazing skill~!!

Milo and Alfie Marshall said...

WOW! That is a really COOL move! Our mom said she wishes she could do an exercise like that ~ just once each day, followed by rest!!!

Firstblood said...

definitely what me and my cat need!!

The Whiskeratti said...

Excellent exercise tip, Flynn. Now we know how you stay so svelte. :)

Marg said...

Thanks Flynn for that great tip on exercising. That looks very strenuous so a nap definitely is in line now. We will certainly practice that move. Hope you have a great day.

The Island Cats said...

That's a good exercise, Flynn. I did it and I feel skinnier already!

Wally

Kea said...

Oh, wow, we boys will have to give that a try! Er, not that we need to trim up our tummies or anything of the sort!

Madi and Mom said...

Flynn....you are 100% yoga master
do you offer classes via the internet? If so sign me up
hugs Madi

"The Boys" and Karen said...

Flynn,

You've definitely got that move mastered. And we can see why, you were in the Cat-O-Lympics this year.

Although, it looks like maybe "napping" was your forte.

Either way, you've got a really good move there. Thanks for sharing.

"The Boys" will probably be practicing that for a while to give you a run for your money.

Kari said...

Oh Flynn! You are so adorable! Mum is laughing and laughing at your post. She was just looking down at her own tummy and noticing it is already showing some signs of Christmas celebrating.
Love and kisses.

Pierro said...

excellent bonkbonkexercise focused on the jumping legs. You have to keep up your muscle mass and a little bit every day is the best way!


bonk

Hannah and Lucy said...

That looks very hard work Flynn - we were so impressed with your mighty muscles - we'll have to try your routine tomorrow.

Sammy and Andy said...

Good tutorial, Flynn.........I've made Sammy watch it, cuz he is developing a weight problem!!!!!! Oh, me???? I look huge, but am really very slim and trim under all the floof. Love, Andy

Penelope said...

Yous must be doing it well, cuz yous is one trim kitty!!!
Nellie

The Meezers or Billy said...

Flynn - how many reps? one?

OKcats said...

Good work, Flynn! That probably also helps you keep warm during these cold days! We hope you and Eric are both doing well and that your Mum and Dad are keeping warm!

Caren Gittleman said...

does it work for humans too?
I need to do that!

Princess Jasmine said...

Simba says he may have to build up to that one :)

The Kool~Kittie~Krew said...

You look fabulous~!!! Hoping you boys are doing well.

Ginger Jasper said...

You are a good teacher thanks for showing us how its done.. Hugs GJ xx

Shaggy, Scooby and Scout said...

Excellent workout Flynn.
Mom said I'd have to do a bazillion of those just to make a dent in my tummy mass. -Shaggy

CCL Wendy said...

Thank you for showing us your moves, Flynn. I'm going to try to duplicate that and I'll let you know you it works for me.

You're to be commended for staying in such good shape.

Sagira said...

You shouldn't just give these secrets away...you should write a book and donate the $ or something. :)

ABBY said...

Flynn
That is an excellent move. We are gonna have to try and see if we can get Mom to do that one.

purrin
xoxox

Chester & Mickey said...

And here we've been doing it wrong all along. We will correct our form right away.

Anita said...

Move your body, shake your body, ha ha! Muhahaha! ;)